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One Year, One Million Pounds
Are you up to the challenge?
Friday, January 26, 2007
Was out of town this week
I did some push-ups, sit-ups, and crunches each night while I was out of town for work.
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Current Total
178,039 pounds
About Me
Brad
This is "as little" as I'd like to write.
View my complete profile
Blog Archive
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2007
(17)
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February
(3)
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January
(14)
Day 11 - Chest
Day 10 - Abs, Biceps, Traps
Day 9 - Shoulders
Was out of town this week
Day 8 - Legs, Abs, Traps
Day 7 - Chest, Triceps
Day 6 - Shoulders, Back, Biceps
Out of Town
Day 5 - Back, Biceps
Day 4 - Chest
Day 3 - Legs
Day 2 - Back, Triceps
First Day of the New Year
One Year, One Million Pounds
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workout
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Introduction
(1)
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