I was out of town last week for work and so I missed about 10 days with no weight added . grrrrr.. I did exercise during my time away, but nothing with weights. I did sit-ups, crunches, leg lifts, and push-ups every night while I was away.
Unfortunatley, this week, I skipped Mon. and Tues. due to some late nights on Sun. and Mon. I did however, go to the gym tonight since I missed this morning. I plan to start back in the morning and get back to it for the rest of the week. Of course, I'm going to probably be out of town next week for work as well so.... grrr.. again.
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